Karate as a lifestyle: Okinawa is recognised as the birthplace of karate. Why, “Nintai-Ryoku”? Translated it means “Patient Perseverance”, which captures the character of the Okinawan people. Despite the hardship they went through, they decided to stay friendly, courteous and humble people, slowly and patiently rebuilding their lives after World War 2 where the whole island was wiped out. Visiting Okinawa in July 2019, I experienced the hardship that Okinawan people had to go through after WW2. Find Out More.
It is recorded that Okinawan people are some of the healthiest people in the world with the highest percentage of their people in the world, that live over 100 years old. Several aspects play a role in their health. Healthy diet, moderate daily activity, strong inclusive social culture and activities, respect for each other and their environment and there honourable and respectful way they look after their elderly and disabled people.
These are all attributes of the Okinawan people that we can admire and look up to.
